Overly full—that Thanksgiving Day, pull your maternity pants out, kind of full—can be uncomfortable. And, unhealthy! Overeating can lead to an unhealthy relationship with food, derailing your diet and setting you down a dangerous path. Understanding why can help set it … [Read more...]
3 Heart-to-Hearts to Have with Your Dentist
The heart wants what it wants, and your heart wants you to take care of your mouth. Gum disease is associated with heart disease, according to several studies. But that’s just the beginning. … [Read more...]
Dark Drinks and Your Smile
Starbucks offers more than 80,000 drink options -- And that’s just one store chain! From coffee shops to supermarkets, thousands of beverage choices surround us everyday. There’s a drink for every time and occasion. It’s no surprise then that we struggle to choose the best … [Read more...]
Get Their Braces Off Faster: 3 Tips for Parents
Imagine trying to speak correctly and continually getting your words twisted. No, this is not the Brian Williams story. But it may be your teen’s reality. If you’re a parent to a child with braces, you’ve seen the struggles firsthand. Braces make it difficult to speak, eat … [Read more...]
Road Trip Teeth Tips [INFOGRAPHIC]
Grab the family and buckle up! Long car rides and close quarters call for healthy snacks, organization and clever hacks. Not sure you’re ready to hit the highway? Use our infographic as your road map: … [Read more...]