Sugar can be a villain in the fight to maintain oral and overall health. But people watching their sugar intake and overall health don’t have to starve their sweet tooth all the time. This recipe for healthy corn muffins replaces granulated sugar with 1-3 teaspoons of raw honey … [Read more...]
Healthy School Lunches [INFOGRAPHIC]
![Healthy School Lunches [INFOGRAPHIC]](https://blog.deltadentalwy.org/wp-content/uploads/2018/01/healthy-lunches-340x200.png)
Between after-school activities, homework and bedtime routines, it’s hard to find time to put healthy lunches together for your kids. But, a nutritious lunch is vital to your child’s performance in school. Short on healthy recipes for kids’ lunches? Use this guide to help you … [Read more...]
RECIPE: How to Make A Healthier Hot Apple Cider
Like its vinegar counterpart, hot apple cider has its selling points and its shortcomings. But as we found ourselves craving this seasonal favorite, we decided to discover how to make hot apple cider healthier. There are health benefits of drinking apple cider. This … [Read more...]
Healthy Hacks for Your Next Road Trip [INFOGRAPHIC]
![Healthy Hacks for Your Next Road Trip [INFOGRAPHIC]](https://blog.deltadentalwy.org/wp-content/uploads/2017/07/720-roadtrip-340x200.jpg)
Grab the family and buckle up for adventure—it’s road trip season! Long car rides and close quarters call for healthy road trip snacks, organization and clever hacks. Not sure you’re ready to hit the highway? Use our infographic as your road map: Click to enlarge. … [Read more...]
RECIPE: Zoodles to Make Your Mouth Happy
When given the choice, we often opt for oodles of noodles over servings of salad. 90% of Americans aren’t eating enough vegetables. Not only do veggies help lower your risk of obesity and heart disease, they’re crucial for a healthy smile. Fiber-rich vegetables stimulate … [Read more...]
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