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3 Ways to Deal with a Time Change

December 27, 2016 By Shelby Tatomir

3 tips to dealing with time change like a pro.

Gloria Estefan wasn’t kidding. The rhythm is gonna get you—especially when a time change is on deck. Your body’s internal clock, the circadian rhythm, is responsible for maintaining vital body functions, one of which is sleep. Light guides the circadian rhythm, which is why … [Read more...]

Filed Under: Health & Wellness Tagged With: circadian rhythm, daylight savings, ddwy, ddwy blog, delta dental, delta dental of wy, delta dental of wyoming, delta dental of wyoming blog, dental blog, healthy habits, hydration, internal clock, time change, time zone change, tips, travel, travel tips

3 Reasons to Get Sealants as an Adult

December 22, 2016 By Sara Fossum

Thinking about getting sealants as an adult? Here are 3 reasons why!

When we think Trix cereal and dental sealants, we think they’re just for kids. Children are just learning about dental hygiene and may not be properly removing food and plaque from every nook and cranny. And dental sealants work, too! Sealants have been shown to reduce … [Read more...]

Filed Under: Dental Health Tagged With: adult sealants, benefits of sealants, dd wyoming blog, ddwy, ddwy blog, delta, delta dental, delta dental blog, delta dental of wy, delta dental of wyoming, delta dental of wyoming blog, dental blog, dental health, dental health for adults, dental sealants, oral health, oral health for adults, sealants, sealants for adults, why you should get sealants, wyoming blog

5 Reasons We Love Macy’s Thanksgiving Day Parade

November 15, 2016 By Sara Fossum

We love the Macy’s Thanksgiving Day Parade! Here are 5 reasons why.

The Macy’s Thanksgiving Day Parade is as much of a tradition as turkey and football. Every Turkey Day, we can’t help but start our day with a smile before indulging on a wholesome feast. Here are 5 reasons this televised tradition makes us smile: 1. Balloons! Balloons are … [Read more...]

Filed Under: Holiday Tagged With: Christmas, dd wyoming blog, ddwy, ddwy blog, delta, delta dental, delta dental blog, delta dental of wy, delta dental of wyoming, delta dental of wyoming blog, dental blog, favorite moments, holiday, holiday parade, holiday season, Macy’s, Macy’s Parade, Macy’s Thanksgiving Day Parade, Parade, reasons to smile, smiling, Thanksgiving, Thanksgiving Parade, thanksgiving tradition, top favorite moments, wyoming blog

3 Reasons You Overeat (+ Solutions to Stay on Track)

November 1, 2016 By Shelby Tatomir

3 Reasons you overeat + solutions to stay on track

Overly full—that Thanksgiving Day, pull your maternity pants out, kind of full—can be uncomfortable. And, unhealthy! Overeating can lead to an unhealthy relationship with food, derailing your diet and setting you down a dangerous path. Understanding why can help set it … [Read more...]

Filed Under: Health & Wellness Tagged With: binge eating, dd wyoming blog, ddwy, ddwy blog, delta, delta dental, delta dental blog, delta dental of wy, delta dental of wyoming, delta dental of wyoming blog, dental blog, diet, food, healthy eating, healthy teeth, how to prevent binge eating, how to prevent emotional eating, how to prevent late night eating, how to prevent over eating, late night eating, over eating, snacking, tips to keep your diet on track, wyoming blog

Drinking While Pregnant: Mocktail Recipe for Mommys-To-Be

October 25, 2016 By Shelby Tatomir

Make your happy hour happier with a pregnancy-friendly healthy mocktail.

Pregnant and virgin aren’t 2 words that go together—unless you’re talking about cocktails. This time, nausea stems from morning sickness, not tequila shots. Just because your cab fares decreased, doesn’t mean your happy hours have to! You may be missing your occasional … [Read more...]

Filed Under: Recipes & Nutrition Tagged With: dd wyoming blog, ddwy, ddwy blog, delta, delta dental, delta dental blog, delta dental of wy, delta dental of wyoming, delta dental of wyoming blog, dental blog, food substitutes, forbidden foods, forbidden pregnancy foods, pregnancy, pregnancy nutrition, pregnancy tips, what not to eat when pregnant, what to eat when pregnant, wyoming blog

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Delta Dental of Wyoming is the leading dental benefits carrier in the state, providing quality, affordable dental plans for both companies and individuals. We are a non-profit … Read More...

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