How much water should a person drink daily? The National Academies of Sciences, Engineering, and Medicine recommends approximately 91 ounces for women and 125 ounces for men, and this includes water from foods and beverages. Getting your ounces in may seem daunting, but … [Read more...]
Feeling Stressed? Your Teeth Could be Hurting too
You may not realize this, but stress can harm your teeth and gums. Here’s how stress affects your teeth. When you’re anxious or depressed your body produces more of the hormone cortisol, which can lead to periodontal disease. Chronic stress also can impair your immune system, … [Read more...]
Summers in Wyoming
Wyoming (Forever West) is a hidden gem in the United States. From the beautiful scenery to the kind people that call this magnificent state home, there are endless possibilities of things to keep you occupied this summer. Visit the National Parks & Monuments National … [Read more...]
Cheyenne Frontier Days! The Daddy of ‘em All. 125th
This is not a typical year at Frontier Park. Cheyenne Frontier Days (CFD) is celebrating its 125th year. That’s why they call it The Daddy of ‘em All! Cheyenne held its first Frontier Days celebration in 1897. It was a one-day cowboy roundup. Since then, it has grown into a … [Read more...]
Ease Dental Anxiety with Your Kids
One of the most important ways to keep your kid’s cavity free, especially during the season of sweets, is to see the dentist regularly. Routine checkups and cleanings are completely covered by most dental plans, so there’s no reason to skip a visit. There’s one deterrent, … [Read more...]
