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3 Reasons You Overeat (+ Solutions to Stay on Track)

November 1, 2016 By Shelby Tatomir

3 Reasons you overeat + solutions to stay on track

Overly full—that Thanksgiving Day, pull your maternity pants out, kind of full—can be uncomfortable. And, unhealthy! Overeating can lead to an unhealthy relationship with food, derailing your diet and setting you down a dangerous path. Understanding why can help set it … [Read more...]

Filed Under: Health & Wellness Tagged With: binge eating, dd wyoming blog, ddwy, ddwy blog, delta, delta dental, delta dental blog, delta dental of wy, delta dental of wyoming, delta dental of wyoming blog, dental blog, diet, food, healthy eating, healthy teeth, how to prevent binge eating, how to prevent emotional eating, how to prevent late night eating, how to prevent over eating, late night eating, over eating, snacking, tips to keep your diet on track, wyoming blog

3 Heart-to-Hearts to Have with Your Dentist

March 1, 2016 By Shelby Tatomir

Heart disease and gum disease are related. Learn the connection:

The heart wants what it wants, and your heart wants you to take care of your mouth. Gum disease is associated with heart disease, according to several studies. But that’s just the beginning. … [Read more...]

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Dark Drinks and Your Smile

August 20, 2015 By Shelby Tatomir

Some of your beverage choices can be bad choices for your teeth. Try some of these tooth-friendly alternatives!

Starbucks offers more than 80,000 drink options -- And that’s just one store chain! From coffee shops to supermarkets, thousands of beverage choices surround us everyday. There’s a drink for every time and occasion. It’s no surprise then that we struggle to choose the best … [Read more...]

Filed Under: Clinic & Provider Tips, Health & Wellness, Recipes & Nutrition Tagged With: alternative, avoid wine stains, coffee, dark beverages, dark side, ddwy, ddwy blog, delta dental, delta dental blog, delta dental of wy, delta dental of wyoming, delta dental of wyoming blog, dental blog, dental care, dental health, dental hygiene, discoloration, drink, drink alternatives, drinks that are not bad for teeth, enamel, force, health, healthy, healthy alternatives, healthy body, healthy drinks, healthy habits, healthy teeth, hydrate, hydration, is wine bad for teeth, milk, nutrition, oral health, soda, sports drink, tooth staining, tooth-healthy, water, wine, Wyoming, wyoming blog

Get Their Braces Off Faster: 3 Tips for Parents

August 13, 2015 By Shelby Tatomir

Your teen might find it hard to smile with braces. These tips will help get their braces off faster!

Imagine trying to speak correctly and continually getting your words twisted. No, this is not the Brian Williams story. But it may be your teen’s reality. If you’re a parent to a child with braces, you’ve seen the struggles firsthand. Braces make it difficult to speak, eat … [Read more...]

Filed Under: Clinic & Provider Tips, Dental Benefits, Dental Health Tagged With: braces, braces care, ddwy, ddwy blog, delta dental blog, delta dental of wy, delta dental of wyoming, delta dental of wyoming blog, dental blog, dental care, dental health, dental hygiene, dental routine, get your braces off sooner, healthy teeth, oral health, oral health blog, orthodontic care, orthodontics, parenting, parenting tips, perfect smile, teen angst, teenagers, teens, Wyoming, wyoming blog

Road Trip Teeth Tips [INFOGRAPHIC]

July 30, 2015 By Eric Graham

From healthy snacks to organization hacks, here are some great tips for you to pack for your next road trip!

Grab the family and buckle up! Long car rides and close quarters call for healthy snacks, organization and clever hacks. Not sure you’re ready to hit the highway? Use our infographic as your road map:   … [Read more...]

Filed Under: Dental Health for Kids Tagged With: adventure, car, dd wyoming blog, ddwy, ddwy blog, delta dental blog, delta dental of wy, delta dental of wyoming, delta dental of wyoming blog, dental blog, dental health, dental hygiene, drving, fresh breath tips, hack, healthy teeth, highway, infographic, journey, life hack, map, miles, open road, oral health, oral health blog, overall health, perfect smile, road, road map, road trip, tips, travel, traveler, trip, vacation, white teeth, wyoming blog

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Delta Dental of Wyoming is the leading dental benefits carrier in the state, providing quality, affordable dental plans for both companies and individuals. We are a non-profit … Read More...

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