Gloria Estefan wasn’t kidding. The rhythm is gonna get you—especially when a time change is on deck. Your body’s internal clock, the circadian rhythm, is responsible for maintaining vital body functions, one of which is sleep. Light guides the circadian rhythm, which is why … [Read more...]
Too Much Toothpaste? Buck Up the Right Amounts
Easy there, Cowboy! No need to giddy up on so much toothpaste. We brush our teeth so our mouths won’t taste like, well, the backside of a cowboy boot. We love minty mouthwash and the fresh feeling paste provides. But in reality, it’s not about the flavor of dental products you … [Read more...]
3 Ways Your Old Toothbrush Can Make Your Life Better
Your toothbrush is your teeth’s best friend—fighting plaque and helping your smile shine. But did you know your brush comes in handy for beautifying other areas, too? Here are our 3 favorites: 1. Give Yourself A Makeover! Who knew your old toothbrush could be your best-kept … [Read more...]
Home on the Range: 3 Dental Tips for Rural Dwellers
Living in rural Wyoming has its perks. From breathtaking scenery to friendly communities, it’s hard to imagine calling anywhere else home. But one of its greatest perks can also be a setback: distance from civilization. It may not bother you to drive miles to buy groceries, … [Read more...]
3 Pregnancy Dental Health Tips You Weren’t Expecting
Back pain, morning sickness, fatigue, hunger — it’s hard to know exactly what to expect when you’re expecting. Your teeth may seem secondary to the stereotypical symptoms, but they matter more than you realize. What you need to know to keep your smile glowing throughout your … [Read more...]