We could all afford to cut back on sugary snacks and fatty foods. But which diet—fat fasting or sugar slashing—is best for your body and smile? The Low-Down on Low-Fat Fat is flavorful. Cutting it completely can trade in the taste, causing you to eat more. Fat-filled foods … [Read more...]
3 Diseases that Link Dentists and Doctors
Dentists and doctors have more in common than supplemental schooling and above-average pay. Between oral and overall health, your body works as a system. Oftentimes one health issue can cross over to these 2 professions. How dentists can help doctors detect a diagnosis: Diabetes … [Read more...]
Summer Activities for Kids
Do you fear your kids’ summer break will be filled with more TV and tablets than swimming and soccer? Ditch the digital distractions and get moving with these 3 summer favorites: Water Parks Splashing in the pool, climbing to the top of the water slide and diving for coins … [Read more...]
Use this Psychology Trick to Break Your Nail Biting Habit
Chewing your cheeks, chomping your pen or gnawing your nails are all bad biting habits. Some more serious than others, body-focused repetitive behaviors (BFRBs) are disorders that cause people to repeatedly touch their body. These are the 3 most common biting habits: • Nail … [Read more...]
Our Favorite Superfoods for Your Smile
Did you know about HALF of American adults over the age of 30 have some sort of periodontal or gum disease? A lot of the foods we eat can either help or hurt us. Here are our favorite superfoods for a super body (and smile): Nuts about Nuts Nuts contain protein, fiber, … [Read more...]
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