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Use this Psychology Trick to Break Your Nail Biting Habit

April 11, 2017 By Shelby Tatomir

Chewing your cheeks, chomping your pen or gnawing your nails are all bad biting habits. Some more serious than others, body-focused repetitive behaviors (BFRBs) are disorders that cause people to repeatedly touch their body. These are the 3 most common biting habits: • Nail … [Read more...]

Filed Under: Health & Wellness Tagged With: bad habits, biting nails, bruxism, canker sores, fingernails, lip biting, nail biting infection, stop biting, why do I bite the inside of my cheek, why do I bite the inside of my lip

CAVITIES: Bad Luck or Bad Behavior?

February 18, 2016 By Shelby Tatomir

Why are some people more prone to tooth decay? See what the experts say:

When it comes to cavities, is bad luck or bad behavior to blame? Oral health experts agree—it’s a little of both.  … [Read more...]

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5 Times You Shouldn’t Brush

December 10, 2015 By Shelby Tatomir

Yes, there are times when you shouldn’t brush your teeth. Learn more:

Is it possible to overdo a good thing*? Like eating too many cookies or getting too much sleep, oral hygiene is no exception. Here are 5 times when brushing your teeth isn’t such a good idea. *For the record, we think brushing your teeth is a GREAT thing. … [Read more...]

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Smoke-Free Smiles: 4 Reasons to Quit

October 29, 2015 By Sara Fossum

Are you a smoker? Learn how your habit can affect your oral and overall health.

Smoking is for chimneys, imaginary dragons, and serious barbecue. If you aren’t any of those things — and we’re pretty sure you’re not — you should reconsider your tobacco-filled habits. As you already know, years of research prove how harmful smoking is to our health. From … [Read more...]

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Delta Dental of Wyoming is the leading dental benefits carrier in the state, providing quality, affordable dental plans for both companies and individuals. We are a non-profit … Read More...

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