Do you fear your kids’ summer break will be filled with more TV and tablets than swimming and soccer? Ditch the digital distractions and get moving with these 3 summer favorites: Water Parks Splashing in the pool, climbing to the top of the water slide and diving for coins … [Read more...]
Soakin’ Up A Smile: 3 Health Benefits of Hot Springs
Many believe hot springs have medicinal properties and cures. Though natural spring research is bare, there are benefits to getting half-bare in a hot spot. 1. Stress Reduction Stress affects your mood, heart—even your smile. When we’re stressed, our muscles tense up as a … [Read more...]