Summertime means we’re reaching for something cold and refreshing more often to keep us hydrated. Sometimes, that means grabbing a sports drink, soda or juice loaded with sugar—but that doesn’t have to be the case. Sipping sugary drinks without moderation can lead to cavities, … [Read more...]
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Erythritol: A Sweet Substitute for Sugar
You may have seen it as an ingredient in your gum or guilt-free ice cream, but what is erythritol sweetener? This scientifically named substance is sugar alcohol used as an additive in food. … [Read more...]
Healthy School Lunches [INFOGRAPHIC]
Between after-school activities, homework and bedtime routines, it’s hard to find time to put healthy lunches together for your kids. But, a nutritious lunch is vital to your child’s performance in school. Short on healthy recipes for kids’ lunches? Use this guide to help you … [Read more...]
Our Favorite Superfoods for Your Smile
Did you know about HALF of American adults over the age of 30 have some sort of periodontal or gum disease? A lot of the foods we eat can either help or hurt us. Here are our favorite superfoods for a super body (and smile): Nuts about Nuts Nuts contain protein, fiber, … [Read more...]
Back to School Foods that Boost Brainpower
Studying and snacking go hand-in-hand. Feeding kids hummus over hamburgers affects their smile, body and brain. Younger years are critical for cranium development, so use these tips to provide proper nutrition this school year. • Wake up to water. Kids aren’t getting enough … [Read more...]
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