Clovers aren’t the only thing that bring good luck for St. Patrick’s Day. Here are three healthy St. Patrick’s Day recipes that are sure to bring lots o’ luck to your oral and overall health. Corned Beef & Cabbage Servings: 6 Cabbage is loaded with nutrients like … [Read more...]
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Oral Health in Older Adults – What Caregivers Need to Know
Caregivers of older adults have plenty to keep track of – appointments, physical therapy, medications, meals and groceries – it can make flossing seem like the last thing to worry about. But maintaining a healthy mouth in older adults is key to being healthy overall. Comfort and … [Read more...]
Beat the Thanksgiving Guilt – Healthier Thanksgiving Side Options
Thanksgiving dinner is the one time each year we justify eating until our pants can’t button. Unfortunately, we aren’t filling up with healthy foods such as fruits and vegetables. Instead, the Thanksgiving dinner table is usually full of fat, salt, and sugar. Avoid Thanksgiving … [Read more...]
Halloween Mocktails for a Healthy Halloween Party
Planning a Halloween party without inviting extra sugar doesn’t have to be scary. Here are our favorite recipes for Halloween mocktails to keep your party rockin’ without that Halloween hangover. One is even low on sugar and full of nutrients! Vampire’s Blueberry … [Read more...]
Gum, Mints, and Excessive Chewing
Chewing has been a necessary activity for humans since the beginning of time. But, with the advent of mass-produced gum, mints, toothpicks, and candy, chewing is now something we also do to freshen our breath and beat boredom, as well. A Little History Until WWII, gum was made … [Read more...]
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