When given the choice, we often opt for oodles of noodles over servings of salad. 90% of Americans aren’t eating enough vegetables. Not only do veggies help lower your risk of obesity and heart disease, they’re crucial for a healthy smile. Fiber-rich vegetables stimulate … [Read more...]
Use this Psychology Trick to Break Your Nail Biting Habit
Chewing your cheeks, chomping your pen or gnawing your nails are all bad biting habits. Some more serious than others, body-focused repetitive behaviors (BFRBs) are disorders that cause people to repeatedly touch their body. These are the 3 most common biting habits: • Nail … [Read more...]
The Best Dental Jokes + Dental Memes to Tickle Your Funny Bone
Get ready to laugh, because we have the funniest dental jokes known to man. We love our teeth, but sometimes we have to poke a little fun at them. Hopefully they don't hold any hard fillings against us, our dental memes aren't meant to be mean! ;) Here are some of our favorite … [Read more...]
Our Favorite Superfoods for Your Smile
Did you know about HALF of American adults over the age of 30 have some sort of periodontal or gum disease? A lot of the foods we eat can either help or hurt us. Here are our favorite superfoods for a super body (and smile): Nuts about Nuts Nuts contain protein, fiber, … [Read more...]
DIY Dentistry Hacks Can Do A Hack Job on Your Smile
Basic preventive dental care is available to most Americans, but more complicated procedures can come with a price tag. To compensate for convenience and cost, many Americans are opting for “Do-It-Yourself Dentistry.” Whether through instructional videos or mail-order kits, … [Read more...]
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