What’s better to put on top of ribs, grilled chicken, or a pulled pork sandwich than barbecue sauce? Unfortunately, barbecue sauce is usually full of sugar. Common ingredients include ketchup, maple syrup, brown sugar, and molasses. Do your smile a favor and opt for this … [Read more...]
How to keep your mouth healthy during the holidays
The holiday season is here. For most people, this means indulging in more treats, sweets, and foods that aren’t quite healthy for their bodies or mouths. Don’t let the holidays get the best of your oral health! Check out some tips to keep your mouth healthy during the … [Read more...]
Tooth-Friendly Treats: Sugar-Free Chocolate Chip Cookies
Chocolate chip cookies are the number one most popular cookie in the United States. With their ooey-gooey insides and crunchy edges, it is easy to see why! The average 33g chocolate chip cookie clocks in at 11g of sugar, which can add up over time and cause damage to your … [Read more...]
Lemon Water and Dental Health
There’s nothing better than a tall glass of water when you’re parched. Adding a slice of lemon can make it even more delicious A little flavoring in our water often makes it tastier. But have you ever stopped to wonder about the impact of lemon juice on your enamel? Lemon … [Read more...]
Best Foods for Your Teeth: Fruits and Vegetables Edition
The foods that we eat have a direct impact on their overall health and more surprisingly, the health of our teeth and gums. If you or your children are in the habit of eating junk food daily, it's not fair to expect healthy teeth. Remember, tooth decay is the single most … [Read more...]
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