92% of all adults have at least one cavity by the age of 64. But just because cavities are common does not mean you’re in the clear, especially when cavities are preventable.
So how do you become one of the 8%? Suit up, practice your battle cry and step inline with these 3 tips:
1. Brush up your dental defense.
Also enlist your dentist’s help. Make an appointment every 6 months to remove any plaque and check for early enemy signs of decay.
2. At ease, cravings!
If you’re battling with a sweet tooth, here are some great alternatives to help you scare away sugary opponents.
3. Seal any breaches.
Think sealants as reinforcement to your cavity-fighting army. Sealants are a thin, plastic shield placed on your tooth’s grooved surface to prevent bacteria from making a base camp.
Want to take your cavity defense to the next stage? Read more tips here!