Who says you can't have your cake (or in this case, cookies) and eat it too? If you're a cookie lover looking to satisfy your sweet tooth without compromising your oral health, we've got just the treat for you! Check out this healthy chocolate chip cookie recipe that is … [Read more...]
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Low-Fat Summer Side: Coleslaw Recipe
Looking for a low-fat, vinegar-based slaw that’s perfect for anything from a side dish for barbeque to a topping on your tacos? This coleslaw recipe without mayo will be your new summer staple: Ingredients 4 cups shredded green cabbage1 cup shredded carrots2 chopped green … [Read more...]
Recipe: Quick Pumpkin Pudding
Pumpkin is a staple of the season and a super good source of vitamin A for gum health and enamel strength. To avoid the sugar and starch often found in pumpkin pie, try this festive sugar-free recipe for pumpkin pudding. Quick Pumpkin Pudding Ingredients: 1 package (5.1 … [Read more...]
Mouth-Healthy Recipe: Low-Sugar Corn Muffins
Sugar can be a villain in the fight to maintain oral and overall health. But people watching their sugar intake and overall health don’t have to starve their sweet tooth all the time. This recipe for healthy corn muffins replaces granulated sugar with 1-3 teaspoons of raw honey … [Read more...]
RECIPE: How to Make A Healthier Hot Apple Cider
Like its vinegar counterpart, hot apple cider has its selling points and its shortcomings. But as we found ourselves craving this seasonal favorite, we decided to discover how to make hot apple cider healthier. There are health benefits of drinking apple cider. This … [Read more...]
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