Delta Dental of Wyoming Blog

A benefit for everyone!

  • Dental Health
  • Dental Benefits
  • Dental Health for Kids
  • Wyoming
  • Fear Free

Recipe: Quick Pumpkin Pudding

August 31, 2020 By Shelby Tatomir

To avoid the sugar and starch often found in pumpkin pie, try this festive sugar-free recipe for pumpkin pudding.

Pumpkin is a staple of the season and a super good source of vitamin A for gum health and enamel strength. To avoid the sugar and starch often found in pumpkin pie, try this festive sugar-free recipe for pumpkin pudding.

Quick Pumpkin Pudding

Ingredients:

  • 1 package (5.1 ounces) of sugar-free vanilla instant pudding and pie filling mix
  • 12 ounces evaporated low-fat 2% milk
  • 1 can (15 ounces) of 100% pure pumpkin
  • 1 teaspoon pumpkin pie spice

Directions:

  1. Beat pudding mix and evaporated milk in a large bowl according to package directions. Refrigerate mixture for 5 minutes.
  2. Add pumpkin and pumpkin pie spice and mix well.
  3. Spoon into dessert dishes.
  4. Refrigerate for 10 minutes or until ready to serve. For a little extra goodness, top with sugar-free whipped cream.

Enjoy!

Filed Under: Dental Benefits, Health & Wellness, Just For Fun

Search

Categories

About

Delta Dental of Wyoming is the leading dental benefits carrier in the state, providing quality, affordable dental plans for both companies and individuals. We are a non-profit … read more

Copyright © 2021 • Delta Dental of Wyoming