Turtles: Our slow-moving, shell-wearing friends. With over 318 species that exist in the world, we can’t help but wonder: Do turtles have teeth? Let’s take a closer look at their diet to find the answer. Do turtles have teeth? Turtles don’t have teeth. Neither do tortoises or … [Read more...]
An Overview of Cafeteria Plans
Some companies give employees the option to pay for qualifying health expenses on a pre-tax basis. These types of offerings are called cafeteria plans. Covered under section 125 of the IRS, spouses and dependents are all eligible for benefits under cafeteria plans. On average, … [Read more...]
How to Burn 100 Calories in Minutes
Can you think of how to burn 100 calories, besides running a mile? Step outside of the gym and get fit—quick! Here are some easy ways to burn calories: 1. Ride a horse. Sure, it may seem like the horse is doing all of the work. But posting at a medium trot is no easy task and … [Read more...]
Using Your Benefits Out-of-State: A Go-To Guide
Your PTO is approved, the bags are packed and your kids are ready for a vacation. But have you considered how out of state health coverage works? No matter how much preparation goes into your travel plans, unexpected things can happen. That’s why it’s important to know what to … [Read more...]
Erythritol: A Sweet Substitute for Sugar
You may have seen it as an ingredient in your gum or guilt-free ice cream, but what is erythritol sweetener? This scientifically named substance is sugar alcohol used as an additive in food. … [Read more...]
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