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Halloween Mocktails for a Healthy Halloween Party

October 16, 2018 By Shakara Robinson

Halloween mocktails

Planning a Halloween party without inviting extra sugar doesn’t have to be scary. Here are our favorite recipes for Halloween mocktails to keep your party rockin’ without that Halloween hangover. One is even low on sugar and full of nutrients!

Vampire’s Blueberry Blood

 

Blueberries are rich in antioxidants and can help maintain brain function and improve memory.  Just remember to brush after to prevent any vampire blood, err, blueberry stains on your teeth!

Serves: 2

Ingredients:

  • ½ cup blueberries
  • 1 tablespoon minced ginger
  • 1 tablespoon of your favorite sweetener
  • ½ lemon, juiced
  • 1 cup chilled blueberry juice (look for organic or low-sugar options)
  • 1 cup sparkling apple juice (look for brands made with fresh apples and no added sweeteners)

You Will Also Need:

  • Mesh sieve
  • Flute glasses

Directions:

1. Mash blueberries with ginger, sweetener, and lemon juice. Allow mixture to sit and saturate for five minutes.

2. Press mixture through mesh sieve to filter out skin and seeds.

3. Divide the drink into flute glasses.

4. Top with chilled blueberry juice, then sparkling apple juice.

Bloody Shirley Temples

This fast and fun mix is perfect for brewing with the Mad Scientists at your Halloween party.

Ingredients:

  • Diet or low-calorie lemon lime soda or ginger ale (choose a diet option to curb the cavity-causing sugar)
  • Ice cubes
  • Cranberry juice (choose a brand with no sugar added)

You Will Also Need:

  • Novelty syringes

Directions:

1. Fill novelty syringes with cranberry juice.

2. Pour soda over ice in chilled glasses.

3. Add cranberry juice for a fun taste and spooky look.

Check out our other smile-friendly recipes:

  • How to Make a Healthier Hot Apple Cider
  • The Perfect Wyoming Chili

Filed Under: Holiday, Recipes & Nutrition

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Delta Dental of Wyoming is the leading dental benefits carrier in the state, providing quality, affordable dental plans for both companies and individuals. We are a non-profit … Read More...

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