A healthy Halloween kids’ snack is hard to come by these days, so we went ahead and made our own! Avocados are delicious, and they’re also packed with folic acid, a natural vitamin that helps our gum tissue fight back against inflammation and bleeding. High amounts of … [Read more...]
When it Comes to Dental Hygiene Awareness, Are You Smarter than a 5th Grader?
Pop quiz, hotshot! You might think you know your stuff when it comes to the basics of dental care, so let’s put your dental hygiene awareness to the test: True or False: Older Adults Can Still Get Cavities. True — In fact, some adults are more prone to oral health issues as … [Read more...]
Outsmart your Sweet Tooth
We all like a little something sweet. And we all know there can be too much of a good thing. How can you ensure moderation when the candy bowl calls? Use these tricks to outsmart your sweet tooth! Your brain is the best defense against your taste buds. Know your limit. The FDA … [Read more...]
Rinse, Brush, or Floss! – Tricks to Dislodge Food in Your Teeth
Let’s be honest, we all have been in a situation where we realize we have a huge something stuck in our teeth and stealthily – or perhaps not so stealthily – try to dislodge it with a substitute for floss or interdental cleaner. Next time you’re thinking of sticking a knife, … [Read more...]
Back to School Lunches for Healthy Toddlers and Preschoolers
You might love whole grains and leafy greens, but getting your kids to show the same enthusiasm toward a healthy diet can be tricky. To encourage a well-balanced diet in kids, here are three healthy eating activities for preschoolers. Encouraging healthy eating for … [Read more...]
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