Music interval training is more than working out to your favorite songs. Interval training, alternating high-intense and low-intense exercise, can burn more calories over a shorter period of time than other training methods. The amount of time you should dedicate to interval … [Read more...]
Copays and Deductibles
Deductible and copay—you probably know these insurance terms impact cost. But insurance terms aren’t easy to understand, and when you layer one on top of the other, it gets even more complex. How do the 2 terms work together? And does copay go towards deductible? Let’s start by … [Read more...]
Tooth Sensitivity and Cold Weather
Fall and winter bring colder weather, which can mean trouble for your teeth. Find out how cold hurts teeth and what to do about it: Tooth Sensitivity Tooth sensitivity is caused by exposed dentin, which makes teeth more vulnerable to pain. Cold air and hot drinks aggravate … [Read more...]
Can Fidget Spinners Help Dental Anxiety?
Who knew fidgeting would become a fad? From office spaces to schools, fidget toys are hot commodities these days. Fidget spinners came on the scene in late 2016, meaning there’s minimal research on this grade school phenomenon. But could fidget toys aid anxious dental patients? … [Read more...]
DIY Tooth Fairy Garden
Short on Tooth Fairy ideas? Here’s a new one to try: Fairy gardens are hot in the DIY domain—at least according to Pinterest. So why not make one inspired by your favorite tooth collector? Gardening can benefit your smile, so get outside and bring some mini-magic to your … [Read more...]
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